Rahul Gupta, a 35 year-old corporate executive was on the way to his office in his car when he suddenly felt an excruciating chest pain. The next thing he remembered was that crowds of people surrounded his car. He woke up the next morning in a hospital bed. He’d a severe heart attack which he luckily survived. Heart diseases are [...]

Few decades ago, diabetes was believed to be a disease prevalent among people above 40 years of age. And, it is also true that today it is a major life style disease among the children too. Blood-sugar is detrimental in deaths due to diabetes. The symptoms of diabetes vary from increased urination, fatigue, rapid loss of weight to excessive thirst [...]

Your thinking that you want to stop smoking but not totally sure about it? Let me point out some things that hopefully will convince you to take that step towards a healthier you. There are to many to name so I tell you about a few of them that will give you the push you need to quit. First I [...]